Northeast Pennsylvania has experienced more than its share of bitter cold temperatures this winter. And, as much as I enjoy ...

At 75, Kempston homeowner Lesley is proving that retirement doesn’t mean slowing down - especially when it comes to her ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

The crash of a Delta Airlines plane in Toronto is the fourth major aviation disaster in North America in the last month, Here ...