If you're not a natural green thumb, gardening may already seem like a daunting task, but there's no need to overwhelm ...

The high school's massive expansion gives students access to simulation labs and equipment typically reserved for university ...

Health First will host a Balance and Fall Prevention Course on October 2 and a Stop the Bleed course on October 6, both at Cape Canaveral Hospital.

This spring, in her final semester of the Master of Science in Athletic Training (MSAT) program at Commonwealth ...

House and Senate Democrats have opened separate investigations into the Trump administration’s decision to close a criminal F ...

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.

The star of 'Insecure' and 'The Game' has an elaborate daily smoothie recipe and lives by a strict morning routine. He also ...

Post-coccyx fracture, you need to balance rest with low-impact activities like walking to aid recovery once your doctor gives you the all-clear. Avoid high-impact exercises that cause pain.

Discover how Father Daniel Velasco's innovative prayer opportunities at Our Lady of the Holy Souls Church in Little Rock bring families together in faith.

Nestled along the Great Miami River in west-central Ohio, Piqua (pronounced “PICK-wuh,” not “pee-kwa” – save yourself the embarrassment I’ve witnessed countless times) offers that increasingly rare ...

The remains of the ghost town of Columbus add an element of mystery to your nature walks, reminding visitors that even in paradise, time marches on. The area’s natural springs represent Florida’s ...

A stomach bulge during sit-ups may mean diastasis recti or a hernia. Both conditions are treatable, often with exercise or medical intervention.