Firm pressure applied to the third eye pressure point is thought to relieve eyestrain and sinus pressure that often cause headaches. The bottom line According to Chinese medicine, acupressure may ...

Sinus massage involves gently rubbing areas around the nose, cheeks, and forehead to relieve sinus pressure, promote drainage, and reduce congestion or headaches. Skip to main content Home ...

Situated between the eyebrows where the bridge of the nose meets the forehead, this point (known as Yintang or GV24.5) helps relieve frontal headaches and sinus pressure.

How to stimulate sinus pressure points Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C — Written by Jessica Caporuscio, PharmD — Updated on March 28, 2025 What are pressure points?

Facial pain and pressure, particularly when bending forward, suggests sinus involvement. Thick, discolored mucus, especially yellow or green, strongly indicates infection rather than allergies.

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...