Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly exercises for all levels.  ...

Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!

To get big and strong, you need to deadlift heavy and often. Keep your workouts fresh and productive with the 15 best deadlift variations!

Wet Leg are back with a new, heartfelt single called ‘Davina McCall’. Check it out here alongside a new music video.

GARY ANDERSON and Peter Wright failed to win a single leg as Scotland suffered a shock opening defeat at the World Cup of Darts. Scotland have won the tournament twice before, with the same pair be… ...

Kushal Tandon and Shivangi Joshi sparked romance rumors while working on the set of Barsatein - Mausam Pyar Ka. The rumored couple were speculated to be dating for more than a year.

By Ayo Onikoyi Rising music sensation, Simisola Adeosun, popularly known as Zimalovee, has made a powerful entrance into the music industry with the release of her debut single, “Energy”—a ...

Tyrese Haliburton is dealing with right lower leg tightness but will return to Game 5 of the NBA Finals according to Pacers PR staff.

A North Carolina store clerk is recovering after he was shot in the arm Friday, but his injuries could have been much worse if his reflexes weren’t as fast.