8. Single arm lat pulldowns: A unilateral version of the lat pulldown, where one arm pulls the bar at a time, helping to focus on each side of the back individually.

I first stumbled on the single-arm lat pulldown back in college, when building a bigger back was borderline obsession. I was chasing size, symmetry, and that wide V-taper look, but standard rows ...

Deafness reversed: Single injection brings hearing back within weeks Date: July 3, 2025 Source: Karolinska Institutet Summary: A cutting-edge gene therapy has significantly restored hearing in ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people are adapting their training routines to fit domestic spaces. As gym ...

Strongway Gym Supplies continues to support the growing number of individuals setting up their own workout spaces at home. The shift towards at-home training has become more than just a passing ...

Best Cable Lat Pulldown Machine for Home Gym Weights Equipment Made Available Across UK by Strongway Gym Supplies Strongway Gym Supplies continues to support the growing number of individuals ...

Bispecific antibodies (bsAbs) have emerged as a novel class of therapeutics, offering a dual-targeting strategy to enhance the therapeutic efficacy of monoclonal antibodies, which is often limited by ...