Worried that you’re too desk-bound to stay fit ... The public relations professional goes for a brisk walk around the office, ...

But as it tilts forward, the position most office workers adopt while focusing ... The primary muscles affected by prolonged desk work include the upper trapezius, levator scapulae, suboccipitals ...

As workout equipment goes, the Cubii Move physically couldn't be more simple. You attach the two foot plates to the big wheel at one end, set the 18-pound machine under your desk and go.

This standing desk may be small and simple, but it’s built to be sturdy and accommodate you in all kinds of different rooms. This is the perfect standing desk if you don’t have a stationary ...

Don’t let your work hours hold you back from staying fit… Keep a stretch band or a pair of light weights in your desk drawer for ... a brisk walk around the office, every two hours.