Good posture isn’t just about looking confident—it’s essential for reducing strain, preventing injury, and helping your body ...

In a world saturated with wellness trends and fleeting fads, it's easy to feel overwhelmed by the sheer volume of advice on ...

If you’re feeling lost, overwhelmed, or simply curious about what lies ahead, a single psychic phone reading could be the ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her to her youth.

Improving sleep quality with SMA can involve support for physical comfort, breathing, muscle weakness, and body temperature.

Clearing negative energy and rekindling connection in marriage is no longer a realm of new-age mysticism—it's a practical ...

Journaling is a potent weapon that can unlock creativity and give birth to new ideas. By practicing journaling regularly, one ...

With mental health tech booming, many startups are investing in meditation app development services. In 2025, mindfulness is no longer just a wellness trend - it's a daily habit for millions of users ...

Power naps are emerging as the latest trend in workplace wellness. Contrary to the belief that you lose if you snooze, a ...

The recent Air India crash in Ahmedabad, which tragically claimed lives, has left many shaken. For travellers, especially ...

A Tai Chi and Qigong session will be held at City Park as part of this year’s Bradford Literary Festival. The session will take place on Sunday, June 29, from 10am to 10.45am, and will be led by ...

The news from India this Thursday—an Air India flight, a Boeing 787-8, involved in an incident—serves as a stark reminder of the anxieties many people harbor about air travel.