Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Eating lunch outside is a great way to enjoy some fresh air while you devour your meal. Pick a spot with some greenery or ...

Mindful eating is a practice that encourages people to stay in the moment while eating food, leading to improved digestion ...

Capricorn, the universe invites you to find harmony between your personal desires and professional duties. The Sun square ...

There’s no doubt about it — your morning routine determines how your entire day will unfold. If you get off to a bad start, then you’ll be challenged the rest ...

Horoscope from June 22-28, 2025, to know your astrological predictions. You will feel a surge of optimism this week.

Many people say they’d like to change aspects of their personality — to be more outgoing, more patient, or more emotionally resilient. But can traits like ...

Scientists have developed a revolutionary technique analysing ‘intrinsic capacity’ with the help of your blood or saliva ...

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Navigating campus life can feel like juggling a million responsibilities at once. Between demanding classes, social events, and personal commitments, finding a balance can be tricky. We all know that ...

Gemini, today emphasizes the power of pausing before reacting. Prioritize rest and mindfulness to maintain emotional calm and ...

Learn how to enable and customize ambient music on iPhone and iPad for relaxation, focus, and better sleep with this easy ...