Photo by Beth Macdonald on Unsplash Modernizing Traditional Recipes Innovative techniques and global influences have transformed traditional Japanese recipes. For instance, sushi, once limited to ...

Cholesterol has many important functions. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol.

1. Start with good bones Whether you’re using a leftover roast chicken carcass from the grocery store or heading to the ...

Omega-3 fatty acids are well known for their anti-inflammatory effects. They’ve also been shown to help protect against bone loss during the aging process (57, 58, 59). In addition to including ...

Research has discovered a clear link between chronic gum disease and cognitive decline. Alice Robertson finds the best oral ...

Dementia is not just an old age problem. It can affect younger people too. Young-onset dementia can occur before age 65. It is often misdiagnosed. Sym ...

There are a ton of characters in Mario Kart World (50 to be exact), but you have to unlock a few of them first. If you’re rushing to unlock Cataquack or Rosalina, you’ll want to know the ...

When a tattoo needle pierces skin above the bone, nerves in your bones may pick up the vibrating sensation, especially if the needle moves quickly. This causes vibrating pain.

The menu board—a seafood treasure map where X marks the spot for everything from catfish to buffalo fish, with sides that aren’t mere afterthoughts. Photo credit: Jo Jo The interior matches the ...

However, getting your omega-3s from fish is healthier. If you don’t eat fish, fish oil supplements are a good alternative. Fish oil is one of the most commonly consumed dietary supplements.