Applying warmth to the face around the sinus areas increases blood flow, which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses may help numb the pain ...

The new Scotch celebrates the brand's 25th anniversary in style.

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...