These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

A Salad That’s Anything but Boring. This creamy salad made with pointed cabbage, broccoli, avocado, pears, and peas is everything a modern salad should be—fresh, satisfying, and full of contrast.

Commonly made with bulgur wheat, parsley, tomatoes, mint and onions, and tossed with a dressing made of lemon juice, olive oil, salt and pepper, tabbouleh may differ depending on who’s preparing it.

To make the salad, garlic, salt, peanuts, chilies, sugar and shrimp are pounded into a paste and mixed with lime juice and fish sauce, then used to toss over shredded green papaya, tomatoes and ...

To make the salad, garlic, salt, peanuts, chilies, sugar and shrimp are pounded into a paste and mixed with lime juice and fish sauce, then used to toss over shredded green papaya, tomatoes and ...

Commonly made with bulgur wheat, parsley, tomatoes, mint and onions, and tossed with a dressing made of lemon juice, olive oil, salt and pepper, tabbouleh may differ depending on who’s preparing it.

To make the salad, garlic, salt, peanuts, chilies, sugar and shrimp are pounded into a paste and mixed with lime juice and fish sauce, then used to toss over shredded green papaya, tomatoes and ...

Commonly made with bulgur wheat, parsley, tomatoes, mint and onions, and tossed with a dressing made of lemon juice, olive oil, salt and pepper, tabbouleh may differ depending on who’s preparing it.

Commonly made with bulgur wheat, parsley, tomatoes, mint and onions, and tossed with a dressing made of lemon juice, olive oil, salt and pepper, tabbouleh may differ depending on who’s preparing it.