Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an old schoolhouse for $175,000 and made it ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list, can fit into the eating pattern.

Food plays a major role in our health, providing us essential nutrients, vitamins, fibre, and energy to maintain our wellbeing and get us through every single day. In the long term, eating a healthy ...

Endometriosis is a chronic gynaecological condition that impacts 190 million women worldwide, often leaving people with debilitating pelvic pain, heavy periods and fatigue. There is currently no ...