Instead of reaching for a packaged soup loaded with starches and additives, this keto chicken noodle soup recipe uses chicken stock, rotisserie chicken, fresh vegetables, and shirataki noodles.

WELLNESS-focused five-star hotel The Westin Manila collaborates with Chrisha’s Kitchen, a pioneer keto food brand, for a special afternoon tea set available at the Lobby Lounge, expanding ways people ...

Grilling can be completely compatible with the ketogenic diet. Just try these 10 delicious and easy low-carb barbecue recipes. All are keto-friendly, so you can enjoy them and serve them to your ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ...

Atkins and keto are two of the best-known low carb diets. This article compares the Atkins and keto diets, as well as their benefits, to help you decide which may be a better fit.

Cutting carbs doesn't have to mean ditching your morning bagel or favorite sandwich. Here are six keto breads that taste like the real thing.

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.