Instead of reaching for a packaged soup loaded with starches and additives, this keto chicken noodle soup recipe uses chicken stock, rotisserie chicken, fresh vegetables, and shirataki noodles.

Grilling can be completely compatible with the ketogenic diet. Just try these 10 delicious and easy low-carb barbecue recipes. All are keto-friendly, so you can enjoy them and serve them to your ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ...

When Ethan Noblesala was diagnosed with prediabetes at age 32, a high protein, high fiber, low-calorie diet and playing pickleball helped him lose weight.

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Sunbasket, BistroMD, and Purple Carrot and are just some of the services that offer quality diabetes-friendly meal delivery. See what else made our list.