Shilpa Shetty avoids eating carbs after 7 PM to stay fit. A weight loss coach explains how this one habit alone can help you lose 3–4 kg in just a month.  ...

Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham. He emphasizes a balanced diet rich in protein, complex ...

Virat Kohli took time to greet a young fan attending his training session with the Delhi Ranji Trophy squad at the Arun Jaitley Stadium in New Delhi. He even offered advice on how to become a future ...

Actor Shilpa Shetty, who celebrates her 50th birthday on June 8, appears to be defying age, becoming more youthful every year. Here's how she stays fit.

Shilpa Shetty Kundra has been one of the most ardent practitioners of yoga in Bollywood. She has mastered the fitness form ...

Shilpa Shetty Much before fitness became a buzzword in the industry, Shilpa Shetty was a proponent of Yoga and in 2007 released a DVD, divided into five sections suitable for all levels of fitness.

Shilpa added that even if she has a social gathering to attend, she eats her dinner before 7.30 pm. If you want to lose weight, the trick, she said, is to alternate between a low-carb and a no ...

Celebrity fitness trainer Vinod Channa, who trains Business tycoons Ambanis, and Birlas, and Bollywood celebrities like John Abraham, Shilpa Shetty, has shared three eating habits that he says can ...

Indian celebrities like Shilpa Shetty, Kareena Kapoor Khan, Sara Ali Khan, and several others have embraced yoga not just as a fitness routine, but as a holistic lifestyle.