Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...

Join us as we dive into the intense training routine of Ryan Garcia as he sharpens his skills in preparation for his highly ...

A few small choices after waking can flip your entire day. The glass you drink, the light you catch, the first bite you take.

The move follows India’s own NOTAM announcement for a large-scale tri-services military exercise to be held near Sir Creek, ...

Shakur Stevenson and all-time great Andre Ward mixed it up with some shadow boxing in a video released on social media. In the clip, Mr. Stevenson (24-0) adopts the classic “Philly shell” technique as ...

Andrew Hastie has resigned from shadow cabinet, citing disagreement over immigration policy. Mr Hastie said he could not abide cabinet solidarity, and Sussan Ley deserved to lead "unencumbered" by ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

A boxing club which prides itself on having helped keep people away from gangs and crime is fighting for its future after being asked to move out of its home. Gladiators Boxing Club in Huddersfield is ...

France has detained two senior crew members of a tanker linked to Russia, which data showed was off the Danish coast last month during mysterious drone flights, prosecutors said on Wednesday. The ...

Marching inside the room for 5-10 minutes may look simple, but it quickly raises the heart rate. Unlike plain walking, lifting the knees high and swinging the arms works both the lower and upper body, ...

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Arturo Gatti Jr., the son of late boxing icon and Hall of Famer Arturo Gatti, has died at 17, the World Boxing Association confirmed Wednesday. "The WBA and the boxing world mourn the passing of ...