Proper taping technique can also aid in recovery and prevent further injury. Here is how to strap shin splints.

But for regular runners, this pain can worsen and become persistent. In severe cases, shin splints can even lead to stress fractures. Prior research has found that short courses of outdoor gait ...

Patients with severe shin splints can develop stress fractures in the tibia and these require much more rest and a visit to an orthopedist to diagnose. For more inflammation on flat feet ...