As kids head back to school, it's crucial to set limits on screen time to ensure it doesn't interfere with their routine.

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...

CivicScience is a consumer analytics and advertising platform that captures over one million survey responses daily. Turn ...

Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

Reducing screen time is essential for improved focus, mental health, and overall well-being. Establishing daily limits, creating screen-free zones, and scheduling regular breaks are effective ...

Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students find and maintain a healthy balance with technology. Technology connects ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

AMES, Iowa – Parents may not always see it, but efforts to limit their children’s screen time can make a difference. A new study, published in JAMA Pediatrics, found children get more sleep, do better ...

I like to think of myself as a Dickensian schoolmaster from the Victorian era when it comes to my children’s screen time. My children — ages 15, 13 and 10 — are allowed two hours of screen time on ...

Hansa Bhargava MD, a pediatrician, shares healthy boundaries for phone use. Holidays are a time to come together and make memories, but too often, phones take over and steal the moments that matter ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help mitigate screen time’s impact on kids’ heart and metabolic health. Small ...