I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...

I love taking some time to unwind before I go to bed. And, in fact, I have gotten so attached to my wind-down routine that I carry everything I need to properly relax before sleep, even when I'm away ...

EDITOR'S NOTE: Follow the latest updates on the Grand Blanc Township church shooting here. Chaos and bloodshed swept through a Grand Blanc Township church Sunday morning when police said an armed ...

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I worked in media for over a decade, which meant I’d seen a lot of my endlessly talented and smart friends and peers experience layoffs. It was sheer luck and timing that I evaded being laid off for ...

WITH HER FAMILY. JOINS US LIVE RIGHT NOW. JOHN AND LINDA MURPHY WAS JUST 60 YEARS OLD WHEN SHE DIED LAST WEEKEND AT HER WAKE HERE ON SUNDAY NIGHT. THEY HANDED OUT THESE BRACELETS. THEY SAY LIVE LIKE ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. It might have become a hobby—a once-or ...

QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...

A new map has residents of a coastal Florida town concerned that, in the future, their city may not exist as they know it. As WINK reported, new maps from nonprofit Climate Central show a troubling ...

At media day, coach Jason Kidd attempted to tamp down expectations of a quick return from ACL surgery by Kyrie Irving saying, “He is doing quite well, as we can see, but he’s not ahead of schedule.” ...

DEAR MISS MANNERS: I was at a coffeehouse in my neighborhood on a Saturday morning when my congressional representative took a seat two tables over. I had seen him there before, but refrained from ...