Dr. Sharon Gam on MSN
How To Exercise For Depression and Anxiety
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
The Healthy @Reader's Digest on MSN
8 Major Benefits of Eating Bananas, from Clinical Nutrition Experts
It's one of the most grab-able snacks from nature. Here’s what nutrition experts say about a banana's calorie count and ...
Discover the unexpected method a Los Angeles physician uses to feel stronger and lose weight by making his body heavier throughout the day.
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