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Unable to sleep at night? A spoonful of peanut butter before bed might be more than just a late night craving. It could be a ...
Now I've Seen Everything on MSN16h
This One Nighttime Snack Could Supercharge Your Metabolism and Deepen Your SleepYou might crave a pre-bedtime snack but worry it could disrupt your sleep or slow your metabolism. Good news: one simple food ...
Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ...
20h
inews.co.uk on MSNFive reasons to eat kiwifruit every day (including the peel)It's a nutritional powerhouse, good for gut health, inflammation and sleep - and it's best eaten whole, like an apple ...
9h
Non-Biased Reviews on MSNSleep Hormones | What They Are and How They Affect Your RestSLEEP HORMONES What They Are and How They Affect Your Rest Sleep is essential for our physical health, mental clarity, and ...
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