How nutrient-rich foods help you sleep . The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. " ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Zoloft (sertraline) has interactions with many types of medications, including other antidepressants, amphetamines, blood ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

One of the scariest moments of my life happened in 2022 when my father, Tom Donvito, then 75 and unaware of any allergies, experienced an anaphylactic reaction to a hornet sting. After he passed ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Many people take vitamins and supplements while they are being treated for cancer; some take them to prevent cancer. Here are tips to help you shop wisely. Vitamin A, vitamin C, vitamin E ...