Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Zoloft (sertraline) has interactions with many types of medications, including other antidepressants, amphetamines, blood ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

One of the scariest moments of my life happened in 2022 when my father, Tom Donvito, then 75 and unaware of any allergies, experienced an anaphylactic reaction to a hornet sting. After he passed ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Glycine also increases the release of serotonin, leading to further relaxation. Glycine is found in high-protein foods and supplements. Research shows glycine doses of 3 grams daily before bedtime ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow. Sean Jackson is a creative copywriter living in Florida.