Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Zoloft (sertraline) has interactions with many types of medications, including other antidepressants, amphetamines, blood ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

It is most important to maintain a healthy and fit diet. Health experts say that we need nutrients through regular diet.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.