New research published in BMC Psychiatry suggests that people with more abdominal body fat are more likely to experience ...

There are 182 clinical trials for Alzheimer’s treatments under way in 2025—an 11% increase on the previous year—testing 138 ...

Many of us love a cheese snack every now and again, but according to one doctor, it could be detrimental to our health if we ...

Many of us love a cheese snack from time to time, but according to one doctor we should all avoid eating the dairy food at a ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

Drinking milk before bed is a time-honored tradition supported by science, promoting better sleep through tryptophan, which ...

Life moves fast, especially when caring for a family, managing a home, or simply juggling too many things in a day. The idea ...

The Chinese healing practice, Acupuncture is known to help alleviate pain and improve quality of life can also help in treating underlying health conditions. Regular acupuncture sessions can help in ...

According to Pumper, current dietary guidelines recommend adults consume about five ounces of nuts per week or an equivalent ...

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather ...

On this World Milk Day 2025, let's go beyond the basics and appreciate milk for its many hidden benefits. Whether you prefer ...

Clove water is antibacterial and analgesic, that works against plaque, bad breath, and gum infection. Due to its inherent ...