Prebiotic sodas are healthier, bubbly drinks that you can find in specialty as well as mainstream national retailers. Prebiotics are specific types of fiber that feed the beneficial bacteria in your ...

Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In some ...

If your doctor says your bloodwork reveals prediabetes, you’re bound to have questions about what’s best to eat. Tara Seymour, an advanced practice clinical dietitian and diabetes educator at Johns ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new study suggests.

If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and ...

Water can help reduce the risk of constipation, which can cause bloating. It is also beneficial for overall health. However, if you’re prone to bloating, it’s best to avoid drinking anything ...

David Beckham is the co-founding partner of IM8, a new supplement brand. Here's what to know about the ingredients, certifications, and more, per experts.

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.