Omega-3 fatty acids: Omega-3s are anti-inflammatory, and regular consumption has been linked to a reduced risk of developing acne in some older studies (47, 48, 49). Probiotics: Probiotics promote ...

Consumption of the natural sugar fructose and the man-made sweetener high fructose corn syrup appear to increase the risk of gout. A gout-friendly diet, one that excludes sugary sodas and certain ...