Regardless of how you define happiness, its significance to one’s well-being cannot be neglected ... the levels of happiness. Martin Seligman, widely regarded as the pioneer of positive psychology, ...

To mitigate these adverse effects, this study investigates how a positive education programme, based on Seligman’s PERMA model can improve students’ well-being. A mixed-method sequential explanatory ...

To mitigate these adverse effects, this study investigates how a positive education programme, based on Seligman’s PERMA model can improve students’ well-being. A mixed-method sequential explanatory ...

In the second wave, there was a focus on moving away from theory and into ... as perhaps there is no best model, but rather the different proposals can complement each other in the assessment and ...

But the truth is, many of these interventions are better for the bank accounts of those selling them than the well-being of those ... to develop the Perma model. It breaks down human flourishing ...

Perma is an acronym that stands for what Seligman considers the five pillars of well-being: positive emotions, engagement, relationships, meaning and achievement. This model suggests that rather ...

Seligman used the “PERMA” model to illustrate the basic aspects of well-being people can strengthen in order to flourish. 3 Positive psychologists view flourishing as distinct from happiness and ...