Self-regulation is the act of managing thoughts and feelings to enable goal-directed actions. In the world of education and psychology, self-control and self-regulation are often used together ...

Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals ...

High-achieving women often look unstoppable—until they hit burnout and lose sight of who they are. Here's how they can build ...

Heinz Kohut’s personality theory (my favorite), self-psychology, states that when caregivers fail to provide adequate age- and stage-appropriate empathy (emotional regulation) during childhood ...

But the term self-efficacy wouldn’t come along for another 50 years or so, when late psychologist Albert Bandura, PhD, a professor of psychology at Stanford University, introduced it to the ...