The DWP has discovered shortfalls in how it handled benefits claimants who had suicidal or self-harm tendencies.

Technology is breaking our concept of the self. It could help us heal the mind Virtual reality is digging up age-old questions about who we are.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily.

Ahead, check out 30 of the self-help books for women that made our required reading list. '15 Lies Women Are Told at Work…And the Truth We Need to Succeed' by Bonnie Hammer.