Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills these classes provide are giving attendees a boost of confidence and a ...

The Philly Fighting Asian Hate Organization held a free self-defense course Saturday in conjunction with the Wing Chung Kung Fu School to empower the Asian and Pacific Islander community.

Kelly Herron took a self-defense class just three weeks before the attack. — -- Days after repelling a brutal attack while out for a run at a park in Seattle, one jogger has gotten her stride ...

A martial arts school in Anne Arundel County, Maryland, not only teaches students self-defense, but defines the culture of the Philippines with one of its most celebrated fighting styles — kali.

Discover Ivanka Trump, 43, daughter of Donald Trump fitness routine. Learn how she stays in shape with her workout routine, including jiu-jitsu, outdoor sports and strength training.

Like many crime-ridden cities, Washington, D.C. has not been able to keep guns away from the violent street gangs. But the city's success in disarming responsible, law-abiding residents has been ...

Whether you've been previously victimized or simply want to learn ways to protect yourself, self-defense classes and tips can help New Orleans residents stay safe.