A journey to your self: The vague definition of immune self and its practical implications. In Proceedings of the National Academy of Sciences (Vol. 121, Issue 23).

The definition of self care has shifted over the years, but in this decade, it's undergone extreme commoditization. Here's how ithappened and what it means.

We may find that the people who do us the most good to engage with are circumspect in their self-concept and robust in their self-esteem. They’re not constantly telling us how good they are—at ...

To appreciate the detrimental effect of self-criticism, let us consider how it is defined in psychological research. I suggest defining this trait as “an intense and persistent relationship with ...

Self-esteem can fluctuate a lot, especially if it’s based on success in particular areas of life - career, dating, how we parent etc. Self-esteem will get a kick when we do well in these areas ...