Self-Care Isn't Selfish, It's Strategic In the high-altitude world of leadership, the oxygen mask principle is about ensuring you're at your best before you can effectively lead others.

It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to achieve Universal Health Coverage (UHC) and Sustaina ...

Caring for Yourself: A Guide to Self-Care In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for ...

Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.