I want to make sure she is as prepared as possible for these shifts. The middle school years can come with a lot of ...

But they will offer kindness where the world forgets to. They’ll remind you that self-care is not selfish and that gentleness toward yourself and others is a quiet kind of strength.

Self-care is no longer a trend. It’s a necessity. The pace of life keeps accelerating, and if you're not careful, you may find yourself running on empty before the year is halfway through ...

Elizabeth Chambers tells ET her toxic-free wellness rituals for the season 1 finale of the docuseries 'Toxic'.

The Best Father's Day Gifts for Dads Who Could Use a Little Self-Care Because the dads who take care of everyone else deserve to be taken care of, too. Meredith Dietz June 10, 2025 ...

Jessica Alba is all about bikinis and "self-care." The 44-year-old actress and businesswoman shared a series of photos on her Instagram, many of which feature her lounging poolside in her bikini ...

'Dancing with the Stars' pro Rylee Arnold shares her self-care routine, her trick for staying confident, and why her custom Pink Lemonade Swoon is so personal.

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

Self-compassion “is the empowerment to be yourself, to feel what you’re feeling, fully and without needless defense,” he said. How do you develop self-compassion?

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their mental health tool kits, from beauty items to headphones that help us ...

As family support changes in Nepal, a new self-care programme is giving older people the tools to stay healthy and independent.

If your child has negative behaviors at school, they should receive an FBA and a Behavior Plan. Here are behavior goal ideas for your IEP.