But when life gets busy what’s the first thing we drop? Ourselves. But self-care doesn’t have to mean long spa days or expensive retreats. More: When romantic country house hosted a royal wedding It ...

Self care is an act of self love which works as a nourishment for the soul. Scroll down to learn about some of the essential self-care rituals that every woman should follow. Women, one of the most ...

Mounjaro can help to lose weight. Image courtesy: Adobe Stock The first dose of Mounjaro, which can be self-administered into the stomach, upper arm or thigh, is 2.5 mg. After using it for 4 weeks, ...