A place-based educator in California invites his students to spend time in, observe, and document the wild nature around them ...

These island wellness sanctuaries offer more than just escape – they promise transformation and a focus on self-care.

Peaceful landscapes offer the perfect retreat for relaxation and rejuvenation. Surrounded by lush greenery, calming waters, and breathtaking scenery, these destinations create a soothing escape from ...

In a recent interview with PS, Colombian singer-songwriter Jessie Reyez talks about the importance of creating feel-good love ...

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

And just like Aretha Franklin's infamous song, you can find out what it means to us with these 100 respect quotes! A desire ...

Michelle Morigeau, 47, told BI that she now feels more connected to nature and to the people around her.

Self-care is often neglected yet the most important part that defines your overall health. Authentic self-care fits with your needs, values, and lifestyle. Self-care need not be copied such as using ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...