Start your day with mindful breathing exercises. Take five minutes to focus on your breath, inhaling deeply through the nose ...

Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.

In this post, we’ll show you why a water flosser isn’t just another gadget—it’s the wellness upgrade your bathroom (and your ...

Crawford told podcast host Monica Lewinsky that she gets up 20 minutes before her kids so she has time for herself in the ...

A strong morning routine does more than just wake you up; it centers you. It allows for a few quiet minutes to focus on your ...

In this fun 2016-themed video, I share a creative twist on the classic morning routine—using a remote control to “hack” the day, inspired by the movie Click. From running late to lazy mornings, this ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

SARASOTA, Fla. (WWSB) - Lizzie is embracing self-care day with The Purify The Sweat and Chill Lounge! If you are looking for a space where wellness meets relaxation, this is the place to be ...

In Boyle Heights and East L.A., volunteers are fostering animals as immigration enforcement fuels sudden departures.

Lindsay Lohan Reveals Son's Adorable Morning Routine in Rare Comment first appeared on Parade on Jul 23, 2025 This story was originally reported by Parade on Jul 23, 2025, where it first appeared.