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Hey Sunshine Besties! 👋 Want to transform your mornings and set the tone for an incredible day? ✨ Hop aboard the Affirmation ...
Starting your day with a glassful of water is crucial for rehydrating after hours of sleep. Drinking water in the morning can ...
The 10-step Korean skincare routine is iconic for a reason. Each step has a purpose, and boy, does it layer hydration in ways ...
In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some ...
Many things can get in the way of taking care ... self-care, it can be hard to tune out the messaging that veers into body shaming. For some, hopping on the scale is part of a morning routine.
A healthy dose of motivational self-talk lets you tackle anything that comes your way. When you think about building your morning routine ... what will help you take care of yourself and, most ...
Forget the curated self-care lists ... changed my nighttime routine. This sunrise alarm clock and sound machine duo is now a permanent fixture on my nightstand. While I love the sunrise feature that ...
Entrepreneur Emma Grede discusses her new podcast 'Aspire,' her success routine, favorite beauty picks and how hard work ...
Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.
Between chasing deadlines and chasing dreams, who has time for a 10-step self-care routine? If your “me ... 5. Make It a Morning Energy Boost Sometimes we don’t feel energized in the morning ...
The self-care brand uses an at-home saliva test to ... You simply spit into a plastic vial (first thing in the morning is optimal for the most accurate results), ship it to the labs using the ...