Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Horoscope Today, February 11, 2025 to know your astrological predictions. Your emotions may run high today, but maintaining ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Self-care is often neglected yet the most important part that defines your overall health. Authentic self-care fits with your needs, values, and lifestyle. Self-care need not be copied such as using ...

What if this year, the most important person on your to-do list is you? The hustle of daily life makes it easy to forget the importance of self-care and wellness. But prioritising your ...

True service to others begins with taking care of oneself. In the high-pressure environment of college, prioritizing ...

Selected Filipinos underwent training in various areas of the industry, from development to distribution. They were made ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic work ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...