Every year, International Self-Care Day 2025 is observed on July 24 to highlight the role of self-care in life, and how it is ...

Designed to celebrate the connection between skin care and self care, the initiative focuses on the perspective of how skin ...

It’s no longer ‘just a lotion’ or ‘just a shower’. Self-care is blending in the sensory, moving away from occasional indulgence towards a daily commitment to wellbeing ...

To mark International Self-Care Day, KIMS-Sunshine Hospital, Begumpet, hosted a special wellness session—‘Yoga for All’—for ...

Mindfulness-based cognitive therapy can reduce psychological distress and improve well-being of adult patients with ...

On International Self Care Day, a doctor stresses that self-care is about consistent actions such as vaccinations and mental ...

There’s nothing quite like live music. Whether you’re elbow-to-elbow at a sweaty club gig or lost in the echo of a stadium ...

International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% ...

While getting older comes with its struggles, research has shown that self-esteem generally increases as people age. Most of ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While ...

One particularly effective approach is called Mindfulness-Based Stress Reduction, MBSR. This program combines meditation, ...

By introducing Nuubu Deep Cleansing Foot Patch into your evening routine, you're inviting a symbolic pause from the day’s ...