As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

Taking care of yourself means mastering these important self-care activities to improve how we handle stress, exercise, sleep, eat and breathe properly. Stress is our biggest battle when it comes ...

She asserts that self-care has become exclusionary based on financial ... in response to negative feedback she’s gotten from her circle. Don’t let other people’s insecurities pressure ...

Self-worth can look like: Recognizing that you need and deserve self-care—and prioritizing it ... parents or caregivers treated you became the template for your self-worth.

Lucy Hale has a few pretty little secrets to looking and feeling better. The 35-year-old has shared her daily self-care regimen that she has combined with a new skincare routine. "I have things I ...