A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

People who are cool and confident regularly practice a few simple habits that keep them happy and secure in who they are.

Arjun Sen was diagnosed with laryngeal cancer and early-stage colorectal cancer at the age of 32. But with resilience and a ...

GLP-1 for platform users and 89% accuracy in innovative AI blood glucose prediction; the Company is actively working to ...

Zika virus uses cells' 'self-care' system to turn against host. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250527180932.htm ...

Invest in feeling awesome . Since the realm of self-care is so broad, using an AI tool to discover stuff that might enhance your calm with the push of a button can keep you focused.

Another self-care activity that I enjoy is meditation. This allows my mind to stay serene and helps reduce my apprehensiveness when I have too much on my plate. In February 2020, when I was diagnosed ...

Are you feeling anxious or burnt out? Find out a few effective ways to relieve stress naturally without medications. Small ...

Discover 6 shocking truths about sudden hair loss and alopecia areata. Learn life-changing strategies that restore confidence ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because most folks don’t have symptoms until they’re sidelined by a fracture. That’s ...

There's an undeniable sense of camaraderie to it, like the singer has been there and gets it. You feel less alone somehow.

Find out simple yet powerful self-care routines to ease menstrual discomfort and boost well-being. Learn how gentle exercise, rest, nourishment, and heat therapy can transform your period experience.