Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? It's time to stop ...

This not only causes self-blaming tendencies, but adults who were raised with this belief end up struggling with their confidence. Everything needs to be perfect because that's what they were ...

blaming something in my thinking for the injury. I called a Christian Science practitioner, who agreed to pray for me. Soon after, something a friend told me dispelled my self-criticism and stress.