KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Women who stop being fake to people they don't like usually don't equate respect with agreeableness anymore. They know that they respect someone, even if they don't like them or have differing ...

While it's true that chronic stress, anxiety, and loneliness can encourage people to adopt behaviors to cope — like a sense ...

Up to 60% of women experience some fear about giving birth, especially for the first time, but a new study shows why some ...

This app will offer self-care techniques and one-to-one therapy  sessions, helping Air India employees in managing their mental health ...

Following the tragic Ahmedabad crash, Air India launches an emotional well-being app for its crew, offering expert-designed ...

Farmer suicide rates are two to five times higher than the U.S. average, and mental health concerns like anxiety, depression, and burnout are common.

Pro athlete Gabby Reece on her wellness routine, which includes red light therapy, Vionic shoes, accountability workouts, and ...

Colorectal cancer cases are increasing among adults under 50, with screening guidelines now recommending starting at age 45.

Have you ever had a friendship just... disappear? One day, you're sharing memes and making plans, and the next, your best ...

With the summer bank holiday coming up on 25th August, NHS Greater Manchester is asking everyone to plan ahead and to ‘Get To ...

Last week was International Self-care day and we are talking about what self-care means to you and we've got some fun ideas ...