It’s Therapy Thursday! Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

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Regular mindful breathing sessions can make one more aware of their inner state, fostering authentic self-acceptance over ...

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The Defence Acquisition Council (DAC), chaired by Defence Minister Rajnath Singh on Thursday, approved capital acquisition ...

Raised Catholic, the musician Corook explores queerness and self-acceptance in their new album, "Committed to a Bit." ...

On Instagram, Self Love on Skates is a place of movement and honesty. It’s where Eleanor Yaruss spins in circles and reclaims ...

A recent study highlights how adult webcam platforms can foster body positivity for men. By allowing connections with ...

Mindful mirror gazing is a self-compassion technique that promotes a more positive relationship with oneself. The practice is ...

Coach Dee transforms lives through mental health coaching, spiritual care, and unapologetic truth. Discover her journey from ...

The event, noon to 8 p.m. June 28 in the parking lot across from Secrest Auditorium, will include businesses, live music, food and craft vendors.