Dieters can lose twice as much weight by avoiding ultra-processed foods (UPFs), a trial has found. Sticking to meals cooked ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

Eating fewer ultra-processed foods could boost weight loss, trial suggests - Sticking to meals cooked from scratch could also ...

Avoiding fewer ultra-processed foods (UPFs) could see people lose up to twice as much weight when compared to eating other ...

Eating minimally processed foods compared to ultra-processed foods is more likely to result in weight loss, according to UK ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help ...