Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

3. Gently lean forward and hold for 30 seconds before releasing the stretch. 7. Seated thoracic extension stretch You can do this stretch, recommended by Dr. Hribick, right at your desk.

Tory Burch has offered what she calls a “twist-ed” take American sportswear in her new fall/winter collection at New York ...

49. "Ant-Man and the Wasp: Quantumania" (2023) Rotten Tomatoes score: 46% The best part of "Quantumania," the third installment in the Paul Rudd-led "Ant-Man" series, was Jonathan Majors ...

Correspondence to Dr John Harvey, North Bristol Lung Centre, Southmead Hospital, Bristol BS10 5NB, UK; john.harvey{at}nbt.nhs.uk Secondary pneumothorax (SSP) is associated with underlying lung disease ...

Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.

Max has had quite a journey from its original launch as HBO Max to the now combined library featuring former Discovery+ series alongside HBO hits. But within the existing IPs and unscripted ...

The quirky spin on Conan Doyle's iconic sleuth pitches him as a "high-functioning sociopath" in modern-day London. Assisting him in his investigations: Afghanistan War vet John Watson, who's ...

‘Black Warrant’ is an Indian Hindi-language prison drama series directed by Vikramaditya Motwane. It takes us inside India’s most notorious prison, Mumbai’s Tihar Jail, home to the most notorious ...