Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Classic Physique bodybuilder Wesley Vissers broke down why he favors machines over free weights for building a bigger back.

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It’s like watching a culinary ballet performed by people in paper hats. The Llanerch Diner gained unexpected fame when it was featured in the Oscar-winning film “Silver Linings Playbook,” serving as ...

The 61-year-old man was wearing a “large metallic chain” around his neck when he went into an MRI room on July 16.

MRI FILE PHOTO: An MRI scanner room entrance with multilingual safety warning signs. A man, wearing a 20-pound chain for weight training, died when an MRI machine pulled him against the device ...