Hold the EZ bar in front of your thighs with an underhand, shoulder-width grip. Lean forward slightly, so your torso's around 30-degrees to your hips. As you breathe in, curl the bar until your hands ...

Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are several moves you can try.

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

A prominent audit, tax, advisory and risk firm has struck a deal to open an office in Birmingham's One Colmore Row, bringing the landmark building to full occupancy.

A teenager is dead and another has lost his arm after a jet-ski crash in Sydney.

(Bloomberg) -- Warner Bros. Discovery Inc. announced the names of the two companies resulting from a planned separation of the streaming and studios business from its cable-TV networks.Most Read ...

On the afternoon of July 25, the russian army hit the Industrialnyi district of Kharkiv with a guided aerial bomb, as a result of which one person was killed and several others were injured. The head ...

A nonprofit identified at least 50 people who attended Dozier and Okeechobee, a similar state-run reform school, who ended up on death row. The documented abuses at those schools have advocates ...

WASHINGTON (7News) — In one month, two innocent children were shot in DC, one of them was killed. Councilman-elect Trayon White came out immediately after a one-year-old was shot last Monday ...

Instead of mourning falling one win short of state for the third year in a row, Hononegah wanted to celebrate its great season, even after falling 25-20, 25-10 to Wheaton St. Francis in the finals ...

The Office of Personnel Management, the government’s human resources arm, has shed 10 percent of its staff and plans to shrink even more by the end of the year, the agency said on Monday.

The 25-year old Briton, whose mother Cisca is Belgian, shrugged aside concerns over his struggles Friday to clock a best lap in one minute and 40.562 seconds, beating Australian Piastri by 0.085 ...