One explanation about why this happens to night owls in particular is because their lifestyle likely interferes with their circadian rhythms - the body's sleep/wake cycle. For instance ...

Here are six suggestions for both night owls and early birds looking for a break from the Berlin Film Festival. From Chef René Frank, Coda is a 15-course, two-star Michelin “dessert ...

But is that necessarily true? While some research has found that early birds tend to have more positive social traits, such as optimism, night owls may have their own distinct advantages as well.