Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

Every time you care for yourself, even in the simplest ways, you’re reinforcing the message that your well-being matters.

Needless to say fertility treatments are tiring and tough It can take a toll on physical mental and emotional health Let’s ...

Kamryn Quackenbush from Arizona told Newsweek that it was her family's worst nightmare when they heard the news.

Small cell lung cancer is aggressive and spreads quickly. There are many options for treatment, depending on the type and stage of SCLC.

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness. 7 Melatonin Mistakes, According to Sleep ...

As CNET’s sleep editor living through a heat wave, I tested 12 comforters to find the best for staying cool this summer. Here are the top brands to try. Best Cooling Comforters of 2025, Approved ...

The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies.

Yes, you can get a great bed from Amazon. Our sleep experts chose the 7 best mattresses on Amazon, including beds from DreamCloud and Brooklyn Bedding.

If radiating pain in your legs or lower back is keeping you awake, we have good news: The right bed can offer some relief. To find the best mattresses for sciatica—namely, extra-supportive beds ...

A certified sleep science consultant tested 13 of the best body pillows, evaluating comfort, breathability, and support to find options for side sleepers, pregnant people, and those with back pain.